This blend has been used to promote a clear mind and mental alertness. Rosemary and peppermint, found in this blend, have been used for years to improve mental activity and vitality.
Dr. William N. Dember of the Universtiy of Cincinnati discovered in his research (1) that inhaling peppermint oil increased the mental accuracy of the students tested by 28 percent. Clarity Blend may help keep one awake while driving and also keep one from going into shock during times of trauma.
- 40 drops cardamom
- 30 drops rosemary
- 10 drops vetiver
- 5 drops peppermint
- 5 drops geranium
- 3 drops basil
Cardamom: uplifting, refreshing, and invigorating.
Rosemary: may help with mental fatigue, stimulating memory, and opening the conscious mind.
Vetiver: may help with anxiety, fear, and sadness.
Peppermint: stimulates the nervous system and stimulate the mind.
Geranium: uplifting, helps with balancing hormones.
Basil: relaxing and calming, may help alleviate mental fatigue.
- Diffuse, mix with Epson salt and put in bath water, or put 2-5 drops on a cotton ball and place in vents around the house or in the car. Apply to temples, wrists, back of neck, and feet.