Headaches and migraines can at best be bothersome and at worst be extremely painful and debilitating. Rather than reaching for an over-the-counter reliever, try a natural, essential oil blend that can help with those nagging headaches.
This blend contains oils that were traditionally used to relieve headaches, nausea, depression, and problems related to migraine headaches.
- 10 drops peppermint
- 10 drops basil
- 8 drops marjoram
- 3 drops helichrysum
- Most effective when inhaled. Rub 2 drops in the palms of the hands, cup over the nose and inhale. Massage several drops at the base of the skull, and on the back of the neck. Apply to the forehead, crown, shoulders, and temples.